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I really do love doing these lifestyle juicing Vlogs! I'm coming up with my own little concoctions all the time.

Every “shirome” bind is made firmly by the hand of experienced craftspeople one by one, which never allows the dye liquor to pass through. Elaborate and honed shibori techniques have been devised over generations, and passed down to today. Kitobi sahehi buhori skachat. There is a certain beauty only shibori tie-dye can depict that other fabric decoration methods such as painting and tracing cannot. Release binding to unfurl the design Shirome (cloth with bindings before dyeing) The area to be kept white (undyed part) is bound with thread and is called 'shirome,' or “white of the eye”.

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With Spring just around the corner, in the Australia, to lose a few extra kilos, I'm having one for breakfast and storing the second batch in the fridge for a pre lunch or afternoon snack. It seriously curbs my appetitive. I use the Magic Bullet because it keeps all the pulp in tact and to me, this fills me up and is such an easy way to get my serving of fresh fruit and veg each day. It's also super easy to clean up. I buy organic as often as possible.

While it does cost a bit more, I find it keeps for double or triple the time than non organic. The ingredients for this recipe include; Dark kale Light kale Granny Smith Apple Beetroot Cucumber Ginger Thanks for watching & Live Well!